Seasons of Flourishing

Cultivating Wellbeing Through Nature's Wisdom

A 12-week program to restore your energy, reconnect with your purpose, and lead with clarity, confidence, and care

When Leadership Feels Like Too Much

If you’re in education or nonprofit leadership, you know the weight of responsibility:

You’re constantly pouring into others, leaving little time to refill your own reserves.


Rest feels elusive—your mind races even when your body begs for pause.


Food, movement, and recovery become afterthoughts in the press of deadlines.


Emotions get buried until stress or frustration erupts.


Even when you achieve your goals, you feel unfulfilled, scattered, or disconnected.


It’s not because you lack commitment—it’s because the demands of your role are unsustainable without the right rhythms of renewal.

The Renewal You Need

Seasons of Flourishing helps you cultivate wellbeing from the inside out, so you can lead without running on empty.

Through live sessions, group coaching, and practical tools, you’ll:

See your inner world as a garden—complex, beautiful, and worth tending.

Reclaim energy through sustainable nourishment, movement, and rest.

Deepen emotional awareness and resilience during life’s transitions.

Discover and balance your natural strengths to avoid overwork and depletion.

Nurture high-quality connections that strengthen trust and belonging.

Stay rooted in purpose and meaning, even in times of uncertainty.

Set values-aligned goals that lead to accomplishment without burnout.

This isn’t about quick fixes. It’s about establishing rooted routines and lasting rhythms that help you flourish in every season of leadership.

What You'll Learn

The program unfolds like a year in the garden—each season bringing new wisdom and practices:

Close-up of a tiny seed pod breaking open beside a small seedling, symbolizing the start of growth and the Seed Starters course on wellbeing foundations

Seed Starters – Initiating Your Wellbeing Journey

Ground yourself in the garden metaphor, clarify what flourishing means, and plant habits that nurture daily wellbeing.

A hummingbird hovering beside a vibrant flower, representing energy, nourishment, and the Flourish course on health and vitality

Flourish: Nurturing Health From the Inside Out

Reframe your relationship with food, rest, and movement; create restorative patterns that restore energy and resist burnout.

Reading the Garden: Emotions as Guides to Inner Wellbeing

Learn to notice, name, and interpret emotions as signals—responding with clarity instead of reactivity.

A single flower in sharp focus surrounded by blurred vibrant blooms, representing strengths in full expression and the In Full Bloom course

In Full Bloom: Strengths for Sustainable Wellbeing

Identify, balance, and apply your strengths to find flow, engagement, and renewed motivation in work and life.

Four sturdy trees with intertwined roots, symbolizing belonging, psychological safety, and the power of connection in the Intertwined Roots course

Intertwined Roots: Belonging & Connection

Cultivate meaningful relationships, overcome barriers to connection, and create psychological safety for your team.

Potted herb garden with trowels and rich soil, symbolizing purpose, planting meaning, and cultivating significance in life and leadership

From Seeds to Significance: Meaning and Purpose

Unearth what matters most, align your work with your values, and nurture passions that energize rather than deplete.

Hands holding a harvest of vegetables and fruits from a flourishing garden, representing accomplishment, gratitude, and thriving in the Fruitful Garden course

The Fruitful Garden: Savoring, Striving, and Thriving

Celebrate accomplishments, balance striving with savoring, and learn to navigate setbacks with resilience and self-compassion.

What's Included

7 Live Teaching Sessions

Interactive sessions on core wellbeing themes: nourishment, rest and recovery, emotional awareness, resilience, strengths, meaning, relationships, and accomplishment

6 Group Coaching Sessions

Integration and reflection circles that help you turn insight into action

Personalized Wellbeing Blueprint

A co-created guide with rhythms, habits, and priorities for your leadership and life

Downloadable Workbook + Tools

Reflection prompts, micro-practices, templates, and habit-growth guides

Private Online Community

A confidential space to connect, share, and be supported throughout the journey

Bi-Weekly Office Hours

Drop in for guidance, encouragement, or deeper conversations

1:1 Coaching Session (within 90 days post-program)

Anchor and sustain your growth with personalized support

Quarterly Alumni Circles

Live community gatherings to reconnect, reflect, and stay rooted beyond the program

Certificate of Completion

Recognition for your investment in personal and professional flourishing

Investment

12 weeks of live sessions, coaching, tools, community, 1:1 support, and alumni care.

Minimum 10, maximum 20 participants for a deeply personal experience.

$299/person

(inaugural price)

Ready to Begin Your Next Season?

Your wellbeing is not a side project. It is the soil from which your leadership grows.

Spots are limited to protect the depth of connection and learning.

Hands sowing seeds, symbolizing the start of a new wellbeing journey

Sustainable Rhythms for Renewal & Thriving

Your wellbeing is the foundation of your leadership. These resources are designed to help you restore energy, find balance, and create sustainable rhythms for both life and work. Drawing from Seasons of Flourishing, you’ll find practical tools, reflection prompts, and micro-practices that nurture your body, mind, and spirit—so you can live well and lead well.